This eBooklet contains the essence of the three preparations necessary for successful meditation practice.
We all have the seeds within our mind to gain realisations of all the stages of the path to enlightenment. Our meditation practice is like cultivating these seeds, but we need to prepare well for these seeds to grow. Prayers are special methods for generating positive states of mind, and can be used as a preparation for meditation on any of the stages of the path to enlightenment. This booklet includes practices to purify negative states of mind, to increase merit or positive energy within our mind and to receive blessings from the Buddhas. It also provides guidance in the form of instructions emphasising the main meditations and visualisations.
Prayer eBooklets are ideal for people wanting to learn and familiarise themselves with meditation practices on the go. Available in this format they can be viewed on mobile devices such as your phone, e-reader, tablet as well as on your laptop or desktop computer.