A Guide to Health - Mahatma Gandhi & A. Rama Iyer

A Guide to Health

By Mahatma Gandhi & A. Rama Iyer

  • Release Date: 2014-05-01
  • Genre: Health & Fitness


Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.